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Holistic Wellness
At Yoga Mountain we offer a full range
of healing therapies including: Therapeutic Yoga, Reflexology,
Massage, Private Yoga Instruction, Meditation and Meditation instruction,
Holistic skin-care, and more.
Call today to make an appointment with one of our caring, experienced,
practitioners. We've been helping people to heal and feel their
best since 1994. Gift certificates are available by charge and
phone.
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WELLNESS AT YOGA MOUNTAIN
YOGA THERAPY
Yoga is proven to help heal chronic physical aches and pains, mental anxiety
and stress-related illnesses, headache, lowerback pain, shoulder pain,
depression, digestive disorders, some forms of cancer, and arthritis.
Therapy with one of our experienced teachers is $60 per one-hour session.
You receive a healing program designed specifically for you,and a follow-up
phone consultation. Call for your appointment and experience relief that
may last a lifetime.
Massage
We offer a full range of Massage Therapies including Swedish, Deep Tissue,
Sports, Hot Stone Therapy, Shiatsu, Reflexology, Reiki, Pre-and Post-Natal,
and Trigger Point Therapy. Our therapists are highly skilled and experienced.
Gift certificates are available by charge and phone.
Customized Massage Packages Include:
*Cloud nine- 90 minute massage, salt
scrub & back masque (choose mud or seaweed), & lunch $190.00
*Serenity - 60 minute massage, deluxe
facial or back facial & lunch $155.00
*Tranquility - 60 minute massage,
30 minute facial & lunch $140
Private Yoga Sessions
Private Yoga Sessions at Yoga Mountain are custom-designed to give you
the tools and techniques you need to strengthen and tone your body and
lighten your spirit. Private sessions are
$60 per hour (packages available). Call to schedule your first session
and take home your custom designed yoga program.
PHYSICAL THERAPY FOR WOMEN
As our name implies, we provide physical therapy for women. Our focus
is on treating women with a variety of pelvic dysfunctions and disorders.
Our practice is dedicated to providing specialized treatmentfor
a variety of women's health-related issues such as: Pelvic Pain, Pelvic
Floor Muscle Weakness, Organ Prolapse, Incontinence, Levator Ani Syndrome,
Vulvar Pain Syndrome (Vulvadynia), Dyspareunia, Pain From Pelvic and/or
Abdominal Scarring, Prenatal and Postpartum Conditions, Sacroiliac Dysfunction,
Low Back Pain, and Osteoporosis.
Carolyn Storms is a licensed physical therapist that is fullyaccredited
with the American Physical Therapy Association. She has 16 years of clinical
experience in manual therapy.Carolyn has practices as a physical therapist
at NYU Rusk Institute in NYC, in national assignments through Group One
Therapy out of Grand Rapids, Michigan, as well as Helen Hayes Hospital
in Rockland County, NY.
Luba Starostiak is a licensed, certified Orthopedic
Specialistin physical therapy. She has 13 years of clinical experience
in an integrated variety of manual therapy techniques and is fully accredited
with the American Physical Therapy Association.Luba has practices as a
physical therapist at the Hospital for Joint Diseases and the Hospital
for Special Surgery in NYC, as well as Helen Hayes Hospital in Rockland
County, NY.
To learn more about our practice/prices or if you have
any questions, please call us at 845-367-1119.
THAI YOGA BODYWORK
Traditional Thai Yoga Bodywork is an ancient form of therapeutic healing.
It was brought to Thailand from
India over 2000 years ago by Ayurvedic doctors and Buddhist monks. It
combines acupressure, energy
balancing, stretching and applied yoga exercise. Contrary to Western style
massage, traditional Thai
Yoga Bodywork does not primarily work with the physical body, but rather
with the energy body.
Thai Bodywork can break the blocks, stimulate the free flow of prana,
and help to restore general well being. In Thai Bodywork the patient is
fully clothed.
Major conditions that benefit from Thai Yoga Bodywork:
Anxiety, Arthritis, Asthma, Back pain, Circulation problems, Constipation,
Depression, Diarrhea, Ear
infections, Epilepsy, Facial paralysis, Groinial hernia, Headache, High
blood pressure, Impotence, Infertility, Insomnia, Knee pain, Migraine,
Neck problems, Respiratory Conditions, Sciatica, Sinusitis, Tonsillitis,Trigeminus
nerve infection, and Varicose veins.
Brian studied in Chaing Mai, Thailand with ten traditional teachers from
Asia, Europe, Israel, North and South America. He is a certified teacher
of Thai Yoga Bodywork under the Sunshine Network. He has taught in Europe
and Asia and plans to certify students in North America. Brian has been
studying Yoga philosophy and practice since 1998 and is a certified yoga
teacher.
Brian Dobbs is available by appointment - call 845-639-0736
Prices: 1 hour - $80. 2 hours - $150.
Fine Skin Care by Robyn Davis, NYS Licensed Aesthetician
When you visit the massage and skin care page of this
website, you'll find a complete menu of
"Spa Experiences" to choose from. This includes a variety ofPurifying
Facials and Rejuvenating Body Treatments. We alsooffer Full Body Waxing,
Customized Makeup Application, and Airbrush Tanning. Our specialties are
Teenage Acne Facials, Ionithermie Detox Cellulite Packages and Microdermabrasion.
Revitalizing Body Treatment
A luxurious combination!
A rejuvenating Dead Sea Salt Scrub
followed by a detoxifying
Aroma Therapy Wrap
$100.00
SHAKTI SPECIAL
De-stress with this perfect combination.
European Facial, Herbal Body Wrap
with a nourishing Hand & Foot Treatment
$140.00
MOUNTAIN SPECIAL
A Deluxe Facial with your choice
of any Body Wrap
$120.00
IONITHERMIE DETOX
CELLULITE PACKAGES
One treatment……………$125.00
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