At
Yoga Mountain, we speak of yoga as the art
of gentle persistence, because this is
what experience has taught us. Strength comes in relaxation
and yielding; mastery comes
in grace and effortlessness. We encourage students
to attend yoga classes designed for all
levels,
as we are all beginners at heart and learn best in
this open, generous
environment.
Advanced students are challenged to go deeper into
the postures. |